Going into 2020: New Decade, New Mindset
Congratulations! We made it all the way to 2020. This decade brought about changes in social justice …
Mental Health
Why Deciding to be an RA was the Best and Worst Decision I Made in College
Known to remind you to keep it down after quiet hours, give you a hug when you need one and write …
10 Places to Treat Yo Self at Penn State
It’s the end of the semester, finals approach us and I know you’re stressed. Don’t even bother …
How to Become a Psychiatrist
When you think of psychiatry, what do you think of? Straitjackets and medication? Often, psychiatry …
10 Ways to Beat the Stress of Finals Week
Finals? Already? The box closes in, deadlines inching closer while to-do lists spill over like the …
Sympathy for the Joker: The Film’s Missteps with Mental Health Representation
The newest cinematic retelling with the most iconic supervillain of all time has arrived. This time, …
10 Signs You’re Already Suffering from Burn Out
As college students these days, we’re bombarded with pressure to do any and everything to set us …
How I Dealt with Grief While Studying Abroad
Studying abroad—from Instagram’s point of view—seems like the ideal experience. Living in a …
Mental Health: When it’s Okay to Not be Okay
My freshman year of college was like everyone else’s, full of excitement, hope and a goal of gaining …
Becoming Friends With My Anxiety
Remember the nights before the first day of school when your excitement—or nerves—wouldn’t let you …
How to Find Balance in College Life
Class from 11 a.m. to 2 p.m. A meeting at 3 p.m. Work from 4 p.m. to 11 p.m. Homework, sleep at 3 …
10 Things to Do to Prevent a Stressful College Semester
With about a month left in the summer, the fall semester is probably starting to look a little more …
I Share a Campus With My Therapist
In college, your mental health can take a beating. For a lot of us, we take on responsibilities all …
Learning From the Anxious Voices in My Head
Anxiety is a tricky thing — it manifests itself differently for everyone. One day can look different …
Loneliness Is a Monster
Saying goodbye to everyone was hard. Watching my friends move on to new jobs in new states was …
Mental Health in College: Not Seen as a Priority?
College is a pivotal time in our lives filled with change and challenges. We are becoming adults… …
Why It’s Okay to Cry About the Little Things
We all know that one person who can’t help but cry at the drop of a hat. Whether it’s during a …
Top 10 Colleges Advocating for Mental Health Awareness
College dumps you into a sea of exams, papers, homework, parties, clubs, classes and sports. Plus …
1K+